24 Taking Control of Your Health

Image of a bowl of fruit with exercise gear in the background.

Health and wellness is one of the top seven reasons students stop out of college. We don’t want you to stop out. We want you to not only finish strong, but we want you to come back and continue to find personal and academic success. Before diving into spiritual and mental health specifically, let’s learn a little bit more about your general health.

Read Chapter 10: Taking Control of Your Health (p. 342-411).

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University Student Success Copyright © by Marinda Ashman; Megan Bates; and Julie Swindler. All Rights Reserved.

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