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Introduction
1. The Difference Between High School & College: Why UVU Is So Great!
2. The College Course Load
3. Details to Make Your Life Easier
4. Growth Mindset and the Value of Struggle
5. Essentials for College Success
6. Personal Narrative & Car Analogy
7. The Power of Believing You Can Improve
8. Personality
9. Belonging
10. Helpful UVU and Online Resources
11. Leveraging Strengths
12. Identifying Your Strengths
13. Introduction to Goals
14. Finances
15. College Loans & School Life Balance
16. Critical Thinking
17. Becoming an Educated Person
18. Metacognition
19. Understanding General Education Requirements
20. Marinda Video: Roles and Goals
21. Values, Choices, and Time
22. Emotional Intelligence
23. Marinda video: Dimensions of Self
24. Taking Control of Your Health
25. Spiritual Health & Personality
26. Affirmations, Mediation, & Mindfulness
27. Finances and Mental & Spiritual Health
28. Procrastination
29. Introduction to Physical Health
30. Stress, Anxiety, & Emotional Health
31. Benefits of Service
32. This is Water
Appendix
This is where you can add appendices or other back matter.
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